How many calories are in Hulled Sesame Seeds?

100 g of Hulled Sesame Seeds has 598 kcal.

Is Hulled Sesame Seeds high in protein?

Hulled Sesame Seeds contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Hulled Sesame Seeds?

Hulled Sesame Seeds has 0.9 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hulled Sesame Seeds?

Hulled Sesame Seeds contains 58 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Hulled Sesame Seeds?

100 g contains 0.05 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hulled Sesame Seeds

Packaged product Nuts and Seeds Grape Tree

Hulled Sesame Seeds contains 598 kcal per 100 g.

Roughly 87% of its calories come from fat, with 12% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

598kcal per 100 g

18 gprotein

0.9 gcarbohydrates

58 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	598 kcal
Total fat L	58 g	74%
Saturated fat L	10 g	50%
Sodium L	0.05 mg	0%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.4 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 0.6%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for nuts and seeds (median 10.5 g)
Sugars0.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
Fat58 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium0.05 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grape Tree
Barcode: 5056182401017
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Shelled Hemp Seeds Wholefoods	598	32.3 g	8.9 g	45.5 g
Hazelnut Paste Meray	598	12 g	37 g	44 g
Sesame seeds Tesco	598	25 g	2.2 g	51 g
Sunflower Seeds BIG Original	598	20.7 g	3.4 g	52.9 g
Hulled sesame seeds Holland & Barrett	598	18 g	0 g	58 g
Hulled sesame seeds Holland & Barrett	598	18 g	0.5 g	58 g
Seed mix, wasabi flavour Alesto (Lidl)	598	23.2 g	12 g	48.7 g
Hazelnut Gianduja Koko Black	598	8 g	41.5 g	43.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056182401017. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.