Hulled hemp seeds
Packaged product Nuts and Seeds Zoya
Hulled hemp seeds contains 619 kcal per 100 g. A serving, 10.0 g (10 g) provides about 62 kcal.
Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 4.9 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars2.2 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat51.5 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zoya
- Barcode
- 01001251
- Label serving
- 10.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted & Salted Nuts Market Lane | 619 | 17.7 g | 8.3 g | 56.7 g |
| Hemp seeds raw Zoya | 619 | 30.8 g | 4.7 g | 51.5 g |
| Sunseed Alesto | 619 | 25.4 g | 3.3 g | 53.9 g |
| Moreish Dry Roasted Nut Mix Asda | 619 | 27 g | 11 g | 51 g |
| Sesame Seeds Tesco | 619 | 18.2 g | 0.9 g | 58 g |
| Pumkin Seeds 盒马 | 619 | 32.7 g | 11 g | 49.9 g |
| Wellness Road Hemp Seeds Coles | 619 | 31.9 g | 0 g | 53.4 g |
| hulled hemp seeds wellness road | 619 | 31.9 g | 3.1 g | 53.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01001251. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.