How many calories are in Huel Essential - Vanilla?

100 g of Huel Essential - Vanilla has 385 kcal. Serving, 100 g (100 g): about 385 kcal.

Is Huel Essential - Vanilla high in protein?

Huel Essential - Vanilla contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 30 g).

How many carbs are in Huel Essential - Vanilla?

Huel Essential - Vanilla has 54 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huel Essential - Vanilla?

Huel Essential - Vanilla contains 8.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Huel Essential - Vanilla?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Huel Essential - Vanilla

Packaged product Nuts and Seeds Huel

Huel Essential - Vanilla contains 385 kcal per 100 g. A serving, 100 g (100 g) provides about 385 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

385kcal per 100 g

19 gprotein

54 gcarbohydrates

8.3 gfat

385kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	8.3 g	11%
Saturated fat L	1.3 g	7%
Sodium L	120 mg	5%
Total carbohydrates L	54 g	20%
Dietary fiber L	6.3 g	23%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 59%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the lowest quarter of nuts and seeds (median 30 g)
Fiber6.3 gbelow the median for nuts and seeds (median 7.8 g)
Sugars4.4 gabove the median for nuts and seeds (median 1.4 g)
Fat8.3 gin the lowest quarter of nuts and seeds (median 12 g)
Saturated fat1.3 gin the lowest quarter of nuts and seeds (median 2.5 g)
Sodium120 mgin the lowest quarter of nuts and seeds (median 369 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Huel
Barcode: 5060925290448
Quantity: 2.25 kg
Label serving: 100 g
Category: Nutritionally Complete Food
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Natural Flavourings, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate), Chloride (as Potassium Chloride), Calcium (as Calcium Carbonate), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as DL-Alpha Tocopheryl Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Pantothenic Acid (as Calcium-D-Pantothenate), Folate (as Folic Acid), Vitamin B12 (a Cyanocobalamin), Vitamin K (K1, as Phytomenadione), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin))), Brown Rice Protein, Sunflower Oil Powder, Stabiliser: Xanthan Gum, Sweetener: Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060925290448. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.