Houmous gingembre

Packaged product Beans and Legumes Bio Verde

Houmous gingembre contains 288 kcal per 100 g.

Roughly 68% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Houmous gingembre by Bio Verde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
5.9 gprotein
17 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 22 g 28%
Saturated fat L 2.8 g 14%
Sodium L 480 mg 21%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 68%288kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for beans and legumes (median 6.7 g)
  • Sugars4.5 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat22 gabove the median for beans and legumes (median 18 g)
  • Saturated fat2.8 gin the top quarter of beans and legumes (median 2 g)
  • Sodium480 mgabove the median for beans and legumes (median 412 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Verde
Barcode
4000915200560
Category
Hummus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Houmous au chanvre Les Boc's 288 8.2 g 7.1 g 23.9 g
Hummus con Aceitunas delituss 288 6.5 g 7.5 g 24.2 g
Houmous Carrefour 288 6.9 g 11 g 22 g
Hummus Choco Migros 288 7.9 g 19 g 19 g
Hummus au chou frisé Hobbit 288 6.5 g 11.2 g 23.3 g
Houmous poivrons rouge Un Grain de Cuisine 288 8.2 g 7.1 g 23.9 g
Houmous aux lentilles corail Un Grain de Cuisine 288 8.2 g 7.1 g 23.9 g
Hoummous Kaufland 288 7.1 g 11 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000915200560. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Houmous gingembre?

100 g of Houmous gingembre has 288 kcal.

How much protein is in Houmous gingembre?

Houmous gingembre contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).

How many carbs are in Houmous gingembre?

Houmous gingembre has 17 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous gingembre?

Houmous gingembre contains 22 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Houmous gingembre?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.