Houmous et tehina
Packaged product Beans and Legumes Kerets
Houmous et tehina contains 340 kcal per 100 g.
Roughly 78% of its calories come from fat, with 11% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of beans and legumes (median 6.7 g)
- Sugars2.1 gabove the median for beans and legumes (median 1.4 g)
- Fat28.6 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat4.6 gin the top quarter of beans and legumes (median 2 g)
- Sodium388 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Bio Rewe | 340 | 6.8 g | 13 g | 28 g |
| Trio hummus taverna | 340 | 8.3 g | 15.7 g | 24.9 g |
| Tahini Hummus REWE Bio | 340 | 6.8 g | 13 g | 28 g |
| Tahini Hummus Rewe | 340 | 6.8 g | 13 g | 28 g |
| Houmous Iceland | 340 | 7.1 g | 10.9 g | 28.8 g |
| Houmous à la coriandre vegan Pere Olive | 340 | 6.2 g | 8.9 g | 30 g |
| Hummus Tahini REWE Bio | 340 | 6.8 g | 13 g | 28 g |
| Hummus Natur ja! | 340 | 7.4 g | 13 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7421096469657. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.