How many calories are in Hot Cocoa Mix?

100 g of Hot Cocoa Mix has 400 kcal. Serving, 0.25 cup, 35 g (35 g): about 140 kcal.

How much protein is in Hot Cocoa Mix?

Hot Cocoa Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 35 g (35 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Hot Cocoa Mix?

Hot Cocoa Mix has 88.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 80 g of sugars.

How much fat is in Hot Cocoa Mix?

Hot Cocoa Mix contains 2.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV), potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot Cocoa Mix

Packaged product Beverages Great Value

Hot Cocoa Mix contains 400 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 140 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium, 13% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

5.7 gprotein

88.6 gcarbohydrates

2.9 gfat

140kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	2.9 g	4%
Saturated fat L	2.9 g	14%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	543 mg	24%
Total carbohydrates L	88.6 g	32%
Dietary fiber L	2.9 g	10%
Total sugars L	80 g
Protein L	5.7 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	171 mg	13%
Iron L	2.1 mg	11%
Potassium L	600 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 88%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gabove the median for beverages (median 0 g)
Fiber2.9 gabove the median for beverages (median 0 g)
Sugars80 gin the top quarter of beverages (median 52.2 g)
Fat2.9 gabove the median for beverages (median 0 g)
Saturated fat2.9 gabove the median for beverages (median 0.09 g)
Sodium543 mgabove the median for beverages (median 250 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Other components (2)

Vitamin A, IU L	0 IU
Folic acid L	0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	5.7 g	5.7 g
Carbohydrates	88.6 g	88.6 g
Fat	2.9 g	2.9 g
Fiber	2.9 g	2.9 g
Sugars	80 g	80 g
Sodium	543 mg	543 mg

Product details

Brand: Great Value
Barcode: 0078742154664
Quantity: 40 OZ
Label serving: 0.25 cup (35 g)
Category: Dehydrated beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey, cocoa (processed with alkali), marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), corn syrup solids, nonfat milk, coconut oil. contains 2% or less of each of the following: whey protein concentrate, salt, sodium caseinate, anti-caking agent (silicon dioxide), dipotassium phosphate, emulsifier (mono and diglycerides), color (annatto extract, turmeric extract), artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Coconut oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Instant Hot Cocoa Mix Hy-Vee	400	5.7 g	85.7 g	2.9 g
Mycrobrew cocoa Coco	400	13.3 g	73.3 g	6.7 g
Salted caramel hot cocoa drink mix, salted caramel Hy-Vee	400	6.7 g	73.3 g	13.3 g
Dark Cappuccino Drink Mix Hy-Vee	400	0 g	66.7 g	13.3 g
Sangria Mix Columbia	400	0 g	100 g	0 g
Great value, hot cocoa mix, milk chocolate Great Value	400	5.7 g	85.7 g	2.9 g
Hot cocoa Green Mountain Coffee Roasters Inc.	400	6.7 g	73.3 g	16.7 g
Specialty coffee beverage Starbucks	400	15 g	67.5 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0078742154664. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1916739. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.