Hot cocoa

Packaged product Beverages Beaumont Cocoa

Hot cocoa contains 385 kcal per 100 g. A serving, 1 envelope, 39 g (39 g) provides about 150 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 114% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot cocoa by Beaumont Cocoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
2.6 gprotein
87.2 gcarbohydrates
5.1 gfat
150kcal in serving, 1 envelope, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 410 mg 18%
Total carbohydrates L 87.2 g 32%
Dietary fiber L 2.6 g 9%
Total sugars L 71.8 g
Added sugars L 61.5 g 123%
Protein L 2.6 g 5%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 20.5 mg114%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%385kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron114%Potassium14%Calcium8%Vitamin D0%

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0 g)
  • Fiber2.6 gabove the median for beverages (median 0 g)
  • Sugars71.8 gabove the median for beverages (median 53.3 g)
  • Fat5.1 gabove the median for beverages (median 0 g)
  • Saturated fat3.8 gabove the median for beverages (median 1 g)
  • Sodium410 mgabove the median for beverages (median 264 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Beaumont Cocoa
Barcode
4099100207750
Quantity
8-1.38 Oz
Label serving
1 envelope (39 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn syrup solids, smodified whey, cocoa (processed with alkali), marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), hydrogenated coconut oil, maltodextrin, contains less than 2% of nonfat dry milk, salt, sodium caseinate, palm oil, dipotassium phosphate, mono-and diglycerides, silicon dioxide, natural flavors, sodium hydroxide, soy lecithin, contains: milk, soy, dist 8, sold excliusively by,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot cocoa?

100 g of Hot cocoa has 385 kcal. Serving, 1 envelope, 39 g (39 g): about 150 kcal.

How much protein is in Hot cocoa?

Hot cocoa contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 envelope, 39 g (39 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Hot cocoa?

Hot cocoa has 87.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 71.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot cocoa?

Hot cocoa contains 5.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Hot cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (114% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot cocoa?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100207750. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.