Marshmallow supreme instant hot cocoa mix, marshmallow supreme
Packaged product Beverages Food-Club
Marshmallow supreme instant hot cocoa mix, marshmallow supreme contains 382 kcal per 100 g. A serving, 1 pouch, 34 g (34 g) provides about 130 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 88.2 g | 32% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 79.4 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 559 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for beverages (median 0 g)
- Fiber2.9 gabove the median for beverages (median 0 g)
- Sugars79.4 gin the top quarter of beverages (median 53.3 g)
- Fat2.9 gabove the median for beverages (median 0 g)
- Saturated fat2.9 gabove the median for beverages (median 1 g)
- Sodium471 mgabove the median for beverages (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Food-Club
- Barcode
- 0036800129214
- Label serving
- 1 POUCH (34 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, marshmallows (sugar, corn syrup, modified corn starch, gelatin, artifical flavor), whey, cocoa (processed with alkali), corn syrup solids, nonfat milk. contains 2% or less of each of the following: coconut oil, whey protein concentrate, salt, sodium caseinate, dipotassium phosphate, mono and diglycerides, annatto extract and turmeric extract for color, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai tea latte Oregon Chai | 382 | 5.9 g | 85.3 g | 2.9 g |
| Meijer, hot cocoa mix, marshmallow supreme Meijer | 382 | 2.9 g | 82.4 g | 5.9 g |
| Original spiced apple cider instant drink mix Alpine | 381 | 0 g | 95.2 g | 0 g |
| Milk Chocolate Flavor No Sugar Added Cocoa Mix Swiss Miss | 381 | 9.5 g | 71.4 g | 7.1 g |
| Spiced Apple Drink Alpine | 381 | 0 g | 95.2 g | 0 g |
| Milk chocolate flavor no sugar added hot cocoa mix Swiss Miss | 381 | 9.5 g | 71.4 g | 7.1 g |
| Spiced Apple Cider ALPINE | 381 | 0 g | 95.2 g | 0 g |
| Cappuccino, French Vanilla H-E-B | 380 | 22 g | 3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow supreme instant hot cocoa mix, marshmallow supreme?
100 g of Marshmallow supreme instant hot cocoa mix, marshmallow supreme has 382 kcal. Serving, 1 pouch, 34 g (34 g): about 130 kcal.
How much protein is in Marshmallow supreme instant hot cocoa mix, marshmallow supreme?
Marshmallow supreme instant hot cocoa mix, marshmallow supreme contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 34 g (34 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Marshmallow supreme instant hot cocoa mix, marshmallow supreme?
Marshmallow supreme instant hot cocoa mix, marshmallow supreme has 88.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 79.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow supreme instant hot cocoa mix, marshmallow supreme?
Marshmallow supreme instant hot cocoa mix, marshmallow supreme contains 2.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Marshmallow supreme instant hot cocoa mix, marshmallow supreme contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow supreme instant hot cocoa mix, marshmallow supreme?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800129214. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.