Hoso Roll - Cooked Tuna 12pcs

Packaged product Bread and Baked Goods Sushi Izu

Hoso Roll - Cooked Tuna 12pcs contains 185 kcal per 100 g. A serving, 1 serving, 182 g (182 g) provides about 337 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
7.2 gprotein
30 gcarbohydrates
3.6 gfat
337kcal in serving, 1 serving, 182 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 470 mg 20%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 66%Fat: 18%185kcal / 100 g
  • Protein 16%
  • Carbohydrates 66%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars6.8 gabove the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
  • Sodium470 mgabove the median for bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi Izu
Barcode
0023012201340
Label serving
1 serving (182 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Classic White Bread Carbmaster 185 14.8 g 33.3 g 3.7 g
Breaded Chicken Breast Tenders Food Lion 185 15 g 11.5 g 8.8 g
Cape Seed Bread Woolworths 185 8.8 g 27 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hoso Roll - Cooked Tuna 12pcs?

100 g of Hoso Roll - Cooked Tuna 12pcs has 185 kcal. Serving, 1 serving, 182 g (182 g): about 337 kcal.

How much protein is in Hoso Roll - Cooked Tuna 12pcs?

Hoso Roll - Cooked Tuna 12pcs contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 13.1 g in serving, 1 serving, 182 g (182 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Hoso Roll - Cooked Tuna 12pcs?

Hoso Roll - Cooked Tuna 12pcs has 30 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hoso Roll - Cooked Tuna 12pcs?

Hoso Roll - Cooked Tuna 12pcs contains 3.6 g of fat per 100 g.

How much sodium is in Hoso Roll - Cooked Tuna 12pcs?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023012201340. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.