Honning Koriander

Packaged product Sweets and Desserts Nikra AS

Honning Koriander contains 304 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).

100 g provides 28% of the Daily Value for Vitamin C and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honning Koriander by Nikra AS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
0.4 gprotein
71 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 71 g 26%
Dietary fiber L 1.3 g 5%
Total sugars L 71 g
Added sugars L 76.5 g 153%
Protein L 0.4 g 0.8%
Vitamin A L 0.1 µg0%
Vitamin C L 24.8 mg28%
Vitamin D L 0 µg0%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 26.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 57.4 mg4%
Iron L 1.6 mg9%
Magnesium L 16.6 mg4%
Phosphorus L 19.5 mg2%
Potassium L 173 mg4%
Zinc L 0.28 mg3%
Copper L 0.065 mg7%
Manganese L 0.44 mg19%
Selenium L 3.9 µg7%
Iodine L 1.1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%304kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28%Manganese19%Iron9%Riboflavin (B2)8%Copper7%Selenium7%Folate (B9)7%Vitamin B66%Calcium4%Magnesium4%

Nutritional insights

  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
  • Water33.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.023 g
Polyunsaturated fat L0.075 g
Sugars and starch (1)
Starch L0.042 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L762 µg
Other components (2)
Water L33.3 g
Alcohol L0 g

Product details

Brand
Nikra AS
Barcode
3800501020210
Quantity
400g
Category
Honeys from Bulgaria
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HONNING, koriander

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800501020210. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honning Koriander?

100 g of Honning Koriander has 304 kcal.

How much protein is in Honning Koriander?

Honning Koriander contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.6% of its calories come from protein.

How many carbs are in Honning Koriander?

Honning Koriander has 71 g of total carbohydrates per 100 g, including 1.3 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honning Koriander?

Honning Koriander contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honning Koriander contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honning Koriander?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.