Honigsenf

Packaged product Other Foods Maane

Honigsenf contains 128 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 62% of the Daily Value for iodine, 37% of the Daily Value for manganese and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honigsenf by Maane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
2.2 gprotein
21.9 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3 g 4%
Saturated fat L 0.26 g 1%
Cholesterol L 0 mg 0%
Sodium L 2,399 mg 104%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 0.95 g 3%
Total sugars L 19.5 g
Added sugars L 20.3 g 41%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.074 mg1%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 2.8 µg0.7%
Vitamin B12 L 0 µg0%
Calcium L 33.4 mg3%
Iron L 2.5 mg14%
Magnesium L 22 mg5%
Phosphorus L 46.7 mg4%
Potassium L 126 mg3%
Zinc L 0.36 mg3%
Copper L 0.084 mg9%
Manganese L 0.85 mg37%
Selenium L 2.9 µg5%
Iodine L 92.3 µg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%Alcohol: 0.1%128kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine62%Manganese37%Iron14%Copper9%Selenium5%Magnesium5%Phosphorus4%Zinc3%Potassium3%Calcium3%

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.95 gbelow the median for other foods (median 1.8 g)
  • Sugars19.5 gin the top quarter of other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.26 gin the lowest quarter of other foods (median 2 g)
  • Sodium2,399 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L16.2 µg
Other components (2)
Water L62.3 g
Alcohol L0.014 g

Product details

Brand
Maane
Barcode
8710638002261
Quantity
235g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, MOSTERDZAAD, suiker, 7,0% honing, kruidenazijn, natuurazijn, zout, kurkuma, natuurlijk aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710638002261. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honigsenf?

100 g of Honigsenf has 128 kcal.

How much protein is in Honigsenf?

Honigsenf contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Honigsenf?

Honigsenf has 21.9 g of total carbohydrates per 100 g, including 0.95 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honigsenf?

Honigsenf contains 3 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

What vitamins and minerals does Honigsenf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (62% DV), manganese (37% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honigsenf?

100 g contains 2,399 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.