Honey Cured Ham
Packaged product Sweets and Desserts Lidl
Honey Cured Ham contains 119 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 31 kcal.
Roughly 56% of its calories come from protein, with 33% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 76.9 mg | 26% |
| Sodium L | 1,580 mg | 69% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.1 g | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 11%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,580 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489650416
- Label serving
- 1 slice (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finely Sliced Honey Roast Ham Asda Exceptional | 119 | 23 g | 1.8 g | 2 g |
| Jambon Slynka Biała Mistrz Rohus | 119 | 22 g | 0.5 g | 3.2 g |
| Weightwatchers. Sweet and sour Weight watchers | 119 | 5.9 g | 22 g | 0.7 g |
| Jambon tradition cuit au torchon - 4 tranches Charcuterie du Blavet | 119 | 20.9 g | 0.4 g | 4 g |
| White Chocolate Raspberry Ice Cream Great Value | 119 | 1.9 g | 14.4 g | 6.3 g |
| Pastrami Coop Naturfarm | 119 | 25 g | 1.6 g | 1.4 g |
| Honey Roasted Ham Slices Denny | 119 | 22.3 g | 1.2 g | 2.9 g |
| Chilli Roasted Sweet Potato & Quinoa Salad Root & Soul | 119 | 3.4 g | 18.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489650416. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.