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Honey Buns, Honey

Packaged product Sweets and Desserts DUCHESS

Honey Buns, Honey contains 400 kcal per 100 g. A typical serving of 1 bun (85 g) provides about 340 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
5.9 gprotein
51.8 gcarbohydrates
18.8 gfat
340kcal in 1 bun (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18.8 g 24%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 1.2 g 4%
Total sugars L 25.9 g
Added sugars L 24.7 g 49%
Protein L 5.9 g 12%
Calcium L 106 mg8%
Iron L 1.9 mg10%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Potassium2%

Nutritional insights

  • Protein5.9 gin the top quarter of sweets and desserts (median 3.8 g)
  • Sugars25.9 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat18.8 gabove the median for sweets and desserts (median 18.1 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 7 g)
  • Sodium271 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
DUCHESS
Barcode
0070953701019
Label serving
1 bun
Category
Cakes, cupcakes and snack cakes

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DEXTROSE, SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, SALT, HONEY, CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SODIUM STEAROYL LACTYLATE, DATEM, CINNAMON, WHEAT STARCH, WHEAT GLUTEN, SPICES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CORNSTARCH, CALCIUM CARBONATE, XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLOR (TURMERIC, ANNATTO), L-CYSTEINE, EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2193676. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "HONEY BUNS, HONEY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Buns, Honey?

100 g of Honey Buns, Honey has 400 kcal. 1 bun (85 g): about 340 kcal.

How much protein is in Honey Buns, Honey?

Honey Buns, Honey contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in 1 bun (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Honey Buns, Honey?

Honey Buns, Honey has 51.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 25.9 g of sugars.

How much fat is in Honey Buns, Honey?

Honey Buns, Honey contains 18.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Honey Buns, Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Buns, Honey?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.