Homogenized milk 3.25% M.F.
Packaged product Dairy and Eggs Beatrice
Homogenized milk 3.25% M.F. contains 160 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 384 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 25% of the Daily Value for Vitamin D, 23% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 5 µg | 25% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium90 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream milk Dayfresh | 160 | 8 g | 12 g | 9 g |
| Chocolate Partly Skimmed Milk Beatrice | 160 | 8 g | 27 g | 2.5 g |
| Vitamin D Milk Eberhard's | 160 | 9 g | 13 g | 8 g |
| 3.25% Milk Farmer's | 160 | 9 g | 13 g | 8 g |
| C f burger creamery deluxe old fashioned egg nog C. F. Burger Creamery Co. | 161 | 4.2 g | 19.5 g | 7.6 g |
| Carvel, Milkshake, Strawberry Portables Inc. | 161 | 3.4 g | 26.8 g | 6.7 g |
| Homegrown eggnog Alexandre | 158 | 3.3 g | 10.8 g | 10.8 g |
| Beer Real Ale Brewing Company | 158 | 3.3 g | 20.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065700100269. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.