Homestyle Waffles, Homestyle
Packaged product Sweets and Desserts SIGNATURE SELECT
Homestyle Waffles, Homestyle contains 300 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 71% of the Daily Value for Vitamin B12, 37% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.49 mg | 37% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 114 µg | 29% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 371 mg | 29% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium714 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 1,430 IU |
|---|---|
| Folic acid L | 57 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 300 kcal |
| Protein | 8.1 g | 8.6 g |
| Carbohydrates | 55.1 g | 40 g |
| Fat | 14.3 g | 10 g |
| Fiber | 2 g | 1.4 g |
| Sugars | 4.1 g | 2.9 g |
| Sodium | 0.86 mg | 714 mg |
Product details
- Brand
- SIGNATURE SELECT
- Barcode
- 0021130095766
- Label serving
- 2 waffles
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), WATER, SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
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|---|---|---|---|---|
| French Toast Bites, Cinnamon AHOLD | 300 | 4.6 g | 40 g | 13.6 g |
| Chocolate Chip Waffles, Chocolate Chip SUNNY SELECT | 300 | 7.1 g | 42.9 g | 11.4 g |
| Cinnamon French Toast Sticks, Cinnamon SE GROCERS | 300 | 4.6 g | 40 g | 13.6 g |
| Waffles, Blueberry WINCO FOODS | 300 | 5.7 g | 45.7 g | 10 g |
| Waffles, Chocolate Chip WINCO FOODS | 300 | 5.7 g | 44.3 g | 11.4 g |
| French Toast Cinnamon Sticks, French Toast Cinnamon GIANT EAGLE | 300 | 4.6 g | 40 g | 13.6 g |
| Kroger, Waffles, Chocolate Chip, Chocolate Chip KROGER | 300 | 5.7 g | 40 g | 12.9 g |
| Waffles, Blueberry BROOKSHIRE'S | 300 | 5.7 g | 45.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Waffles, Homestyle?
100 g of Homestyle Waffles, Homestyle has 300 kcal. Serving, 1 serving, 70 g (70 g): about 210 kcal.
How much protein is in Homestyle Waffles, Homestyle?
Homestyle Waffles, Homestyle contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Homestyle Waffles, Homestyle?
Homestyle Waffles, Homestyle has 40 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.
How much fat is in Homestyle Waffles, Homestyle?
Homestyle Waffles, Homestyle contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Homestyle Waffles, Homestyle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71% DV), Riboflavin (B2) (37% DV), Niacin (B3) (36% DV), Vitamin B6 (34% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homestyle Waffles, Homestyle?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130095766. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2484189. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "HOMESTYLE WAFFLES, HOMESTYLE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.