How many calories are in Homestyle Mashed Potatoes?

100 g of Homestyle Mashed Potatoes has 120 kcal. Serving, 142 g (142 g): about 170 kcal.

How much protein is in Homestyle Mashed Potatoes?

Homestyle Mashed Potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 142 g (142 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Homestyle Mashed Potatoes?

Homestyle Mashed Potatoes has 12.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Homestyle Mashed Potatoes?

Homestyle Mashed Potatoes contains 7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Homestyle Mashed Potatoes?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Homestyle Mashed Potatoes

Packaged product Vegetables Hormel

Homestyle Mashed Potatoes contains 120 kcal per 100 g. A serving, 142 g (142 g) provides about 170 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g

1.4 gprotein

12.7 gcarbohydrates

7 gfat

170kcal in serving, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	7 g	9%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	423 mg	18%
Total carbohydrates L	12.7 g	5%
Dietary fiber L	1.4 g	5%
Total sugars L	1.4 g
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	14 mg	1%
Iron L	0.51 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gbelow the median for vegetables (median 2.6 g)
Fiber1.4 gbelow the median for vegetables (median 2 g)
Sugars1.4 gbelow the median for vegetables (median 2.1 g)
Fat7 gabove the median for vegetables (median 5.7 g)
Saturated fat4.2 gin the top quarter of vegetables (median 1.2 g)
Sodium423 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	70 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	84.3 kcal	120 kcal
Protein	0.99 g	1.4 g
Carbohydrates	8.9 g	12.7 g
Fat	5 g	7 g
Fiber	0.99 g	1.4 g
Sugars	0.99 g	1.4 g
Sodium	0.3 mg	423 mg

Product details

Brand: Hormel
Barcode: 0037600166287
Quantity: 142 g
Label serving: 142 g
Category: Vegetables
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF CREAM, CULTURED NONFAT DRY MILK (CONTAINS MALTODEXTRIN), SALT, SPICE, FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Butter Salt Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2023112. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Open Food Facts, record 0037600166287. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.