Holunderbeersaft
Packaged product Beverages Spreewälder
Holunderbeersaft contains 29 kcal per 100 ml.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 303 products.
100 ml provides 36% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin C L | 32.5 mg | 36% |
| Vitamin E L | 1 mg | 7% |
| Vitamin B6 L | 0.21 mg | 12% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 47.4 mg | 4% |
| Potassium L | 301 mg | 6% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.062 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber7 gin the top quarter of beverages (median 0.5 g)
- Sugars6 gin the lowest quarter of beverages (median 10 g)
- Fat0.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium0 mgin the lowest quarter of beverages (median 2 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 79.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spreewälder
- Barcode
- 4039301710062
- Quantity
- 0.7l
- Category
- Squeezed fruit juices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Holunderbeeren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pur jus de Carotte des Landes Bio Vallée Verte | 29 | 0.5 g | 6.6 g | 0 g |
| Pur jus de Carotte des Landes Bio Vallee verte | 29 | 0.5 g | 6.6 g | 0 g |
| Limón exprimido Hacendado | 29 | 0 g | 7.1 g | 0 g |
| Le Pur Jus Pamplemousse Rose et Blanc Joker Joker | 29 | 0.8 g | 5.9 g | 0.2 g |
| Pur jus de citron Jardin Bio étic | 31 | 0 g | 1.7 g | 0.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4039301710062. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.