Hogaza de pan
Packaged product Beverages Carrefour
Hogaza de pan contains 243 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 107% of the Daily Value for Thiamin (B1), 70% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.033 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 1.3 mg | 107% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 83.9 µg | 21% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 65.8 mg | 16% |
| Phosphorus L | 256 mg | 20% |
| Potassium L | 355 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for beverages (median 0.7 g)
- Fiber3.3 gin the top quarter of beverages (median 0.05 g)
- Sugars2.4 gbelow the median for beverages (median 4.9 g)
- Fat1.6 gabove the median for beverages (median 0.2 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium440 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water27.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 27.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876279375
- Category
- Hogaza de pan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina De Trigo (64%), Agua, Levadura,Harina De Centeno (1,3%), Salvado De Trigo, Sal, Semolina De Trigo, Conservadores (Propionato Calcico, Acido Sorbico), Aceite Vegetal (Girasol), Vinagre De Vino, Harina De Haba, Aroma, Agente De Tratamiento De La Harina (Fosfatos De Calcio)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza de pan semillas de chia sesano y lino CENTROS COMERCIALES CARREFOUR S.A. | 298 | 9.5 g | 48 g | 6.1 g |
| Hogaza de pan harina maiz c/pipa calabaza y girasol Carrefour | 316 | 8.9 g | 47.2 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876279375. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.