How many calories are in Himbeer Reiswaffeln?

100 g of Himbeer Reiswaffeln has 376 kcal. Serving, 10 g (10 g): about 38 kcal.

How much protein is in Himbeer Reiswaffeln?

Himbeer Reiswaffeln contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.51 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Himbeer Reiswaffeln?

Himbeer Reiswaffeln has 87 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himbeer Reiswaffeln?

Himbeer Reiswaffeln contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Himbeer Reiswaffeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,095,392% DV), manganese (32% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Himbeer Reiswaffeln?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Himbeer Reiswaffeln

Packaged product Sweets and Desserts Hipp

Himbeer Reiswaffeln contains 376 kcal per 100 g. A serving, 10 g (10 g) provides about 38 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 2,095,392% of the Daily Value for Folate (B9), 32% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

376kcal per 100 g

5.1 gprotein

87 gcarbohydrates

0.6 gfat

38kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	20 mg	0.9%
Total carbohydrates L	87 g	32%
Dietary fiber L	1.2 g	4%
Total sugars L	8.3 g
Added sugars L	0 g	0%
Protein L	5.1 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	2.5 mg	3%
Vitamin D L	0 µg	0%
Vitamin E L	0.1 mg	0.7%
Thiamin (B1) L	0.005 mg	0.4%
Riboflavin (B2) L	0.002 mg	0.1%
Niacin (B3) L	0.016 mg	0.1%
Pantothenic acid (B5) L	0.039 mg	0.8%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	8,381,569 µg	2,095,392%
Vitamin B12 L	0 µg	0%
Calcium L	27.8 mg	2%
Iron L	1.2 mg	7%
Magnesium L	24.9 mg	6%
Phosphorus L	90.1 mg	7%
Potassium L	133 mg	3%
Zinc L	1.1 mg	10%
Copper L	0.15 mg	17%
Manganese L	0.75 mg	32%
Selenium L	1.3 µg	2%
Iodine L	1.4 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 93%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gin the lowest quarter of sweets and desserts (median 7.8 g)
Fiber1.2 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars8.3 gabove the median for sweets and desserts (median 1.2 g)
Fat0.6 gin the lowest quarter of sweets and desserts (median 3.2 g)
Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sodium20 mgbelow the median for sweets and desserts (median 100 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	56.9 g

Carotenoids (1)

Beta-carotene L	981 µg

Other components (2)

Water L	32.9 g
Alcohol L	0 g

Product details

Brand: Hipp
Barcode: 4062300348325
Quantity: 30 g
Label serving: 10 g
Category: Puffed rice cakes
Packaging: bag,fr:stuck
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio-Reis, Bio-Apfelsaftkonzentrat, Bio-Himbeersaftkonzentrat 1.1%, Bio-Karottensaftkonzentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4062300348325. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.