Comte noisettes
Packaged product Other Foods Les Aperos
Comte noisettes contains 438 kcal per 100 g.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 36% of the Daily Value for copper, 30% of the Daily Value for Vitamin B12 and 23% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.062 mg | 0.1% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.72 mg | 4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0.73 µg | 30% |
| Calcium L | 272 mg | 21% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 31.6 mg | 8% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 151 mg | 3% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 15 µg | 10% |
| Chloride L | 339 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.5 g)
- Fat28 gin the top quarter of other foods (median 6.4 g)
- Saturated fat17 gin the top quarter of other foods (median 1.9 g)
- Sodium250 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 62.7 µg |
|---|
Other components (2)
| Water L | 26.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Aperos
- Barcode
- 3760231701639
- Category
- Other Foods
Ingredients
Farine, beurre demi-sel, emmental râpé, jaunes d'œufs, eau, comté, noisettes. Peut contenir des traces de gluten et de fruits à coques, conserver dans un endroit sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Haferkekse Steinhauer | 438 | 6.4 g | 67.3 g | 15 g |
| Hot And Spicier Ramen Ramen Express | 438 | 7.8 g | 56.2 g | 20.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comte noisettes?
100 g of Comte noisettes has 438 kcal.
Is Comte noisettes high in protein?
Comte noisettes contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Comte noisettes?
Comte noisettes has 32 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comte noisettes?
Comte noisettes contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Comte noisettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), Vitamin B12 (30% DV), Vitamin A (23% DV), manganese (22% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Comte noisettes?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760231701639. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.