Higo turco
Packaged product Beverages Carrefour
Higo turco contains 249 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (270 kcal per 100 g).
100 g provides 30% of the Daily Value for copper, 18% of the Daily Value for potassium and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 52.5 mg | 13% |
| Phosphorus L | 75.1 mg | 6% |
| Potassium L | 845 mg | 18% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 3.2 g)
- Fiber0 gin the lowest quarter of beverages (median 9.8 g)
- Fat0.9 gbelow the median for beverages (median 1 g)
- Sodium8 mgbelow the median for beverages (median 16 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water30.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 30.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Higo seco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Figues Lérida Naturéo | 249 | 3 g | 64 g | 1 g |
| Sift Figs Alesto | 249 | 3.3 g | 48.6 g | 1.5 g |
| Dried Figs Krisca | 249 | 3.3 g | 54 g | 0.9 g |
| Figs Marks & Spencer | 251 | 2.7 g | 48.7 g | 2.5 g |
| Figues moelleuses Auchan | 246 | 2.8 g | 48 g | 2.4 g |
| Figues Maître Prunille | 246 | 2.8 g | 48 g | 2.4 g |
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| Figues tendres Everyday | 246 | 2.8 g | 48 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876274318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.