Sift Figs
Packaged product Beverages Alesto
Sift Figs contains 249 kcal per 100 g. A serving, 25 g (25 g) provides about 62 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 48.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 3.1 g)
- Fiber6.9 gin the lowest quarter of beverages (median 9.8 g)
- Sugars48.6 gabove the median for beverages (median 46 g)
- Fat1.5 gin the top quarter of beverages (median 0.52 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.003 g)
- Sodium80 mgin the top quarter of beverages (median 11.1 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
figs whole dried rehydrated (contains 35% moisture content maximum), conservative : sorbate of potassium, 0,8€/100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Figs Krisca | 249 | 3.3 g | 54 g | 0.9 g |
| Figs Marks & Spencer | 251 | 2.7 g | 48.7 g | 2.5 g |
| figs Sainsbury's | 255 | 3 g | 53.8 g | 0.86 g |
| Soft Figs Waitrose & Partners | 242 | 3.3 g | 48.6 g | 1.5 g |
| Dried Figs SuperValu | 241 | 3.3 g | 41 g | 1.5 g |
| Organic Figs Sunny Fruit | 260 | 4 g | 62 g | 0 g |
| Figs Asda | 237 | 3.3 g | 49 g | 1.5 g |
| Figs Asda | 237 | 3.3 g | 49 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sift Figs?
100 g of Sift Figs has 249 kcal. Serving, 25 g (25 g): about 62 kcal.
How much protein is in Sift Figs?
Sift Figs contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.83 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.1 g).
How many carbs are in Sift Figs?
Sift Figs has 48.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sift Figs?
Sift Figs contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sift Figs?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20534462. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.