How many calories are in High protein vellutata?

100 g of High protein vellutata has 67 kcal. Serving, 350.0 g (350 g): about 235 kcal.

How much protein is in High protein vellutata?

High protein vellutata contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 24.9 g in serving, 350.0 g (350 g). About 46% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in High protein vellutata?

High protein vellutata has 3.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein vellutata?

High protein vellutata contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in High protein vellutata?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High protein vellutata

Packaged product Soups and Sauces Lidl

High protein vellutata contains 67 kcal per 100 g. A serving, 350.0 g (350 g) provides about 235 kcal.

Roughly 46% of its calories come from protein, with 32% from fat and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

67kcal per 100 g

7.1 gprotein

3.3 gcarbohydrates

2.2 gfat

235kcal in serving, 350.0 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.3 g	2%
Sodium L	440 mg	19%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	2.7 g	10%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 21%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gin the top quarter of soups and sauces (median 2.4 g)
Fiber2.7 gin the top quarter of soups and sauces (median 1 g)
Sugars1.4 gbelow the median for soups and sauces (median 1.7 g)
Fat2.2 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
Sodium440 mgabove the median for soups and sauces (median 314 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489890577
Label serving: 350.0 g
Category: Soups
Nutri-Score: B as computed by Open Food Facts

Ingredients

Acqua, 11% piselli, 11% edamame (fagioli di soia), 9% zucchine, 5% proteine di pisello, porri, carote, olio extra vergine di oliva, cipolle, sedano, sale, semilavorato di basilico ("Basilico Genovese DOP", olio di semi di girasole, sale marino), 0,25% semilavorato di prezzemolo (0,16%* prezzemolo fresco, olio di semi di girasole, sale marino), 0,04% menta. *Riferito al prodotto finito. Da consumare entro (in confezione integra): vedere lato. Conservare in frigorifero tra +2 °C e +6 °C. Una volta aperto conservare in frigo ben chiuso e consumare entro 2 giorni e comunque non oltre la data di scadenza. Ad alto contenuto di proteine. 25 g di proteine per porzione. Preparazione: il prodotto è pronto al consumo, previo riscaldamento. In microonde: estrarre la ciotola dalla confezione e rimuovere la pellicola protettiva. Scaldare per 3 minuti alla massima potenza (750-900 Watt). In pentola: versare il prodotto in una pentola e scaldare a fuoco lento fino ad ebollizione mescolando di tanto in tanto. Attenzione: i tempi di riscaldamento potrebbero variare in funzione della potenza impiegata o della quantità di calore utilizzata. Prodotto per Lidl Italia S.r.l., Via Augusto Ruffo, 36, IT-37040 Arcole (VR) da EUROVERDE Soc. Agr. S.r.l. nello stabilimento di Via Quinzano, IT-25020 Azzano Mella (BS). חשובונם מוו מממונם ווובמוח and (+8)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Onion Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489890577. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "High protein vellutata". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.