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High protein stick rice up raspberry

Packaged product Grains and Pasta Rice Up

High protein stick rice up raspberry contains 395 kcal per 100 g. A serving, 40 g (40 g) provides about 158 kcal.

Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein stick rice up raspberry by Rice Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
30 gprotein
37 gcarbohydrates
16 gfat
158kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 16 g 21%
Saturated fat L 5 g 25%
Sodium L 97.5 mg 4%
Total carbohydrates L 37 g 13%
Dietary fiber L 3.8 g 13%
Total sugars L 0.75 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 36%Fat: 35%395kcal / 100 g
  • Protein 29%
  • Carbohydrates 36%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gabove the median for grains and pasta (median 28 g)
  • Sugars0.75 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Fat16 gin the top quarter of grains and pasta (median 5.7 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 1.5 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rice Up
Barcode
3800233076455
Label serving
40 g
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800233076455. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein stick rice up raspberry?

100 g of High protein stick rice up raspberry has 395 kcal. Serving, 40 g (40 g): about 158 kcal.

Is High protein stick rice up raspberry high in protein?

High protein stick rice up raspberry contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 29% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 28 g).

How many carbs are in High protein stick rice up raspberry?

High protein stick rice up raspberry has 37 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein stick rice up raspberry?

High protein stick rice up raspberry contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in High protein stick rice up raspberry?

100 g contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.