Evowhey & Oats

Packaged product Grains and Pasta HSN

Evowhey & Oats contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.

Roughly 44% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Evowhey & Oats by HSN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
43 gprotein
40 gcarbohydrates
6.9 gfat
200kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.9 g 15%
Sodium L 31,600 mg 1,374%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 43 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 41%Fat: 16%400kcal / 100 g
  • Protein 44%
  • Carbohydrates 41%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43 gin the top quarter of grains and pasta (median 28 g)
  • Sugars3.1 gin the top quarter of grains and pasta (median 1.5 g)
  • Fat6.9 gabove the median for grains and pasta (median 5.7 g)
  • Saturated fat2.9 gabove the median for grains and pasta (median 1.5 g)
  • Sodium31,600 mgin the top quarter of grains and pasta (median 97.5 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HSN
Barcode
5060326279479
Quantity
500 g
Label serving
50 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat flour (gluten), whey protein concentrate (milk) [emulsifier (sunflower lecithin)], flavouring, natural flavouring, sodium chloride, thickener (xanthan gum), sweetener (sucralose)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060326279479. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Evowhey & Oats?

100 g of Evowhey & Oats has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

Is Evowhey & Oats high in protein?

Evowhey & Oats contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 21.5 g in serving, 50 g (50 g). About 44% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 28 g).

How many carbs are in Evowhey & Oats?

Evowhey & Oats has 40 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evowhey & Oats?

Evowhey & Oats contains 6.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Evowhey & Oats?

100 g contains 31,600 mg of sodium, 1,374% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.