HIGH PROTEIN QUARKCREME Himbeere
Packaged product Beverages Milprima
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
HIGH PROTEIN QUARKCREME Himbeere contains 70 kcal per 100 g. A serving, 200 g (200 g) provides about 140 kcal.
Roughly 73% of its calories come from protein, with 20% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 215 kcal per 100 g across 21 products.
100 g provides 34% of the Daily Value for Vitamin B12, 28% of the Daily Value for calcium and 24% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 50.1 mg | 17% |
| Sodium L | 27.5 mg | 1% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0.81 µg | 34% |
| Calcium L | 365 mg | 28% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 269 mg | 22% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 22.8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 20%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gbelow the median for beverages (median 2.7 g)
- Sugars1.6 gin the lowest quarter of beverages (median 4.3 g)
- Fat0.5 gbelow the median for beverages (median 2 g)
- Saturated fat9.5 gin the top quarter of beverages (median 0.48 g)
- Sodium27.5 mgin the lowest quarter of beverages (median 53.7 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.4 µg |
|---|
Other components (2)
| Water L | 64.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Speisequark 50%, Joghurterzeugnis 40%, Himbeeren 7%, Stärke, färbende Pflanzenkonzen - trate (Rettich, Süßkartoffel, Apfel), Verdickungsmittel (Johannisbrotkernmehl), Süßungsmittel (Acesulfam K, Sucralose), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26212210. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.