High Protein Quark-Creme Himbeere
Packaged product Dairy and Eggs Mona
High Protein Quark-Creme Himbeere contains 69 kcal per 100 g. A serving, 200 g (200 g) provides about 137 kcal.
Roughly 75% of its calories come from protein, with 20% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.5 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 20%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium130 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SKYR IGH PROTEIN HIGH PROTE HIGH PROTERM SKYR HIGH PROTEIN - 17% 169 1.39 13 SKYR SKYR E འག SKYR HIGH HIGH HIGH PROTEIN HIGH 廿二 陶 1.99 HIGH PROTEIN HIGH PROTEIN Speisequarkzubereitung, Magerstufe im Milchanteil, mit Joghurterzeugnis und 10% Himbeerzubereitung, mit Süßungsmitteln. Zutaten: 50% Speisequark, 40% Joghurterzeugnis, 7% Himbeeren, Stärke, färbe Planzenkonzentrate (Rettich, Süßkartoffel, Apfel), natürliches Aroma, Verdickungsmit Johannisbrotkernmehl; Süßungsmittel: Acesulfam K, Sucralose. "hoher Proteingehalt, enthalten in einem Becher mit 400 g. Ungeöffnet unter +8°C mindestens haltbar bis: siehe Deckel. Auch nach dem Öffnen Kühlschrank lagern und innerhalb von 3 Tagen verzehren. Nährwerte 290 10/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619151192. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.