How many calories are in High Protein Pudding Choco?

100 g of High Protein Pudding Choco has 80 kcal. Serving, 200 g (200 g): about 160 kcal.

Is High Protein Pudding Choco high in protein?

High Protein Pudding Choco contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in High Protein Pudding Choco?

High Protein Pudding Choco has 6.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding Choco?

High Protein Pudding Choco contains 1.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in High Protein Pudding Choco?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Pudding Choco

Packaged product Sweets and Desserts MIGROS

High Protein Pudding Choco contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g

10 gprotein

6.4 gcarbohydrates

1.5 gfat

160kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.8 g	4%
Sodium L	43 mg	2%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	0.6 g	2%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 32%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
Fiber0.6 gabove the median for sweets and desserts (median 0.5 g)
Sugars4.6 gin the lowest quarter of sweets and desserts (median 11 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.5 g)
Sodium43 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MIGROS
Barcode: 7623186682957
Label serving: 200 g
Category: Puddings
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magermilch (CH), Milchpro teine, Rahm, Kakaopulver fettarm 2%, modifizierte Stärke, Kakaoextrakt, Aroma, dont ac Emulgator: Mono - und Diglyceride von Spel Kohlen sefettsäuren, Verdickungsmittel: Carrageen, davon Zude Süssungsmittel: Sucralose, Enzym: Lactase, Ballaststof fibres alimen Eiweiss Dessert lacté au cacao, enrichi en proté ines de lait, avec édulcorant, sans lactose. Ingrédients: lait écrémé (CH), protéines du Salz sel lait, crème, cacao maigre en poudre 2%, amidon modifié, extrait de cacao, arôme, émulsifiant mo gras, épaississant: carraghénanes, édulcorant: sucralose Dessert al latte al cacao, arricchito con proteine del latte lattosio Ingredienti: latte magro (CH), proteine del latte p 2%, amido modificato, estratto di cacao, aroma, emu degli acidi grassi, addensante: carragenina, edulcorante Aus pasteurisierter Magermilch und Rahm Au lait latte magro e panna pastorizzati 200 g geprüft durch Service Alle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7623186682957. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "HIGH PROTEIN PUDDING CHOCO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.