Pudding Proteinowy

Packaged product Sweets and Desserts Go Active

Pudding Proteinowy contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.

Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Proteinowy by Go Active, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
10 gprotein
6.5 gcarbohydrates
1.5 gfat
160kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 112 mg 5%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 4.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 33%Fat: 17%80kcal / 100 g
  • Protein 50%
  • Carbohydrates 33%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars4.7 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat1 gbelow the median for sweets and desserts (median 1.5 g)
  • Sodium112 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Go Active
Barcode
8595588205395
Quantity
200 g
Label serving
200 g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yo pro protein pudding caramel Danone 80 10.1 g 6.5 g 1.5 g
High Protein Hazelnut Pudding Ehrmann 80 10 g 6 g 1.8 g
High Protein Choco Pudding Denner 80 10 g 6.5 g 1.4 g
Pudding caramel Smart Squeeze Body Fit 80 11.7 g 3.6 g 1.9 g
High Protein Pudding Grieß K-Classic 80 8 g 8.7 g 1.4 g
Proteïne Pudding Vanille Milsani 80 10 g 6.5 g 1.5 g
HIGH PROTEIN PUDDING Karamellgeschmack K-Classic 80 10 g 6.7 g 1.5 g
High Protein Vanilla Pudding Ehrmann 80 10 g 6.1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595588205395. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pudding Proteinowy?

100 g of Pudding Proteinowy has 80 kcal. Serving, 200 g (200 g): about 160 kcal.

Is Pudding Proteinowy high in protein?

Pudding Proteinowy contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Pudding Proteinowy?

Pudding Proteinowy has 6.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Proteinowy?

Pudding Proteinowy contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pudding Proteinowy?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.