High Protein Milchreis Schoko

Packaged product Sweets and Desserts Milprima

High Protein Milchreis Schoko contains 92 kcal per 100 g. A serving, 200 g (200 g) provides about 184 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 124 kcal per 100 g across 644 products.

100 g provides 29% of the Daily Value for selenium, 14% of the Daily Value for manganese and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Milchreis Schoko by Milprima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
7.7 gprotein
9.9 gcarbohydrates
2.4 gfat
184kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.6 g 8%
Cholesterol L 9.4 mg 3%
Sodium L 120 mg 5%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin A L 18.6 µg2%
Vitamin C L 0.71 mg0.8%
Vitamin D L 0.096 µg0.5%
Vitamin E L 0.084 mg0.6%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.25 µg10%
Calcium L 145 mg11%
Iron L 0.7 mg4%
Magnesium L 16.2 mg4%
Phosphorus L 110 mg9%
Potassium L 184 mg4%
Zinc L 0.59 mg5%
Copper L 0.051 mg6%
Manganese L 0.33 mg14%
Selenium L 15.7 µg29%
Iodine L 13.5 µg9%
Chloride L 119 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 43%Fat: 23%92kcal / 100 g
  • Protein 33%
  • Carbohydrates 43%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium29%Manganese14%Calcium11%Riboflavin (B2)11%Vitamin B1210%Pantothenic acid (B5)10%Iodine9%Phosphorus9%Copper6%Zinc5%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0.23 g)
  • Sugars3.7 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat2.4 gbelow the median for sweets and desserts (median 2.9 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 1.8 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
  • Water99.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.66 g
Polyunsaturated fat L0.094 g
Sugars and starch (1)
Starch L5.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.014 g
Linoleic acid (omega-6, 18:2) L0.065 g
Carotenoids (1)
Beta-carotene L23.9 µg
Other components (2)
Water L99.1 g
Alcohol L0 g

Product details

Brand
Milprima
Barcode
23450677
Quantity
200 g
Label serving
200 g
Category
Rice puddings
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilch, Buttermilch, Wasser, Reis 6,7 %, Milcheiweiß modifizierte Stärke, Kakao³ 0,5 %, Verdickungsmittel (Natrium-Carboxy methylcellulose, Carrageen), Süßungsmittel (Sucralose, Acesulfam K, Cyclamat), Aroma. Kann Spuren von Ei, Soja und glutenhaltigem Getreide enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRice

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Rice Pudding Milbona 92 7.7 g 9.9 g 2.4 g
Gute Nacht Milchreis pur Hipp 92 2.9 g 12.5 g 3.3 g
Milchreis Zimt Dr. Oetker 92 7.6 g 12 g 1.5 g
High Protein Rice Pudding Cinnamon Milbona 92 7.7 g 10.4 g 2.1 g
Creamy Rice Snack Vanilla Flavoured Aunt Betty's 92 3.3 g 15 g 1.9 g
Rice Pudding The Dessert Menu 93 3.1 g 17.1 g 1.3 g
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High Protein Rice Pudding - Classic Milbona 93 7.7 g 10.4 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23450677. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Milchreis Schoko?

100 g of High Protein Milchreis Schoko has 92 kcal. Serving, 200 g (200 g): about 184 kcal.

How much protein is in High Protein Milchreis Schoko?

High Protein Milchreis Schoko contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 15.4 g in serving, 200 g (200 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in High Protein Milchreis Schoko?

High Protein Milchreis Schoko has 9.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milchreis Schoko?

High Protein Milchreis Schoko contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does High Protein Milchreis Schoko contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (29% DV), manganese (14% DV), calcium (11% DV), Riboflavin (B2) (11% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Milchreis Schoko?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.