High protein mezzi rigatoni

Packaged product Grains and Pasta De Cecco

High protein mezzi rigatoni contains 340 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein mezzi rigatoni by De Cecco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
30 gprotein
45 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.5 g 3%
Sodium L 12 mg 0.5%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.2 g 26%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 56%Fat: 7%340kcal / 100 g
  • Protein 37%
  • Carbohydrates 56%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber7.2 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars1.7 gbelow the median for grains and pasta (median 2.7 g)
  • Fat2.4 gabove the median for grains and pasta (median 1.8 g)
  • Saturated fat0.5 gabove the median for grains and pasta (median 0.3 g)
  • Sodium12 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Cecco
Barcode
8001250019653
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de blé dur 66%, farine de lentilles 10%, farine de fèves 10%, gluten de blé 10%, farine de pois 4%. Peut contenir du soja et de la moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Nouilles Aux Oeufs Fines Longevite Tang 340 16 g 71 g 0.6 g
Jumbo Shells Barilla 340 14 g 74 g 2 g
Manicotti Barilla 340 14 g 74 g 2 g
High Protein Fusili Marks & Spencer 340 22 g 55.3 g 1.9 g
High Protein Spaghetti Marks & Spencers 340 22 g 55.3 g 1.9 g
Linguine De Cecco 340 30 g 45 g 2.4 g
High Protein Mezzi Rigatoni De Cecco 340 30 g 45 g 2.4 g
Torsades aux petits pois Leader Price 340 14 g 66 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001250019653. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein mezzi rigatoni?

100 g of High protein mezzi rigatoni has 340 kcal.

Is High protein mezzi rigatoni high in protein?

High protein mezzi rigatoni contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in High protein mezzi rigatoni?

High protein mezzi rigatoni has 45 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein mezzi rigatoni?

High protein mezzi rigatoni contains 2.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in High protein mezzi rigatoni?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.