High Protein Cold Brew Yogurt
Packaged product Dairy and Eggs Glenisk
High Protein Cold Brew Yogurt contains 71 kcal per 100 g. A serving, 1 pot, 215 g (215 g) provides about 153 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 31.2 mg | 1% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Sugars7 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium31.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 18.1 mg |
|---|
Product details
- Brand
- Glenisk
- Barcode
- 5099649004352
- Label serving
- 1 pot (215 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt, Full Fat Carrefour | 71 | 4.1 g | 6.5 g | 3.1 g |
| Spag-A-Saurus Tomato & Cheese SPC | 71 | 1.8 g | 14.3 g | 0.56 g |
| Fresh Milk F&n Magnolia | 71 | 3.8 g | 5 g | 4 g |
| Proteinyoghurt Naturell Yt | 71 | 10.2 g | 3.3 g | 2 g |
| Hokkaido 3.6 Milk Hokkaido Hidaka Nyugyo Co. | 71 | 3.4 g | 4.9 g | 4.2 g |
| Full Cream Jersey Milk Jersey Cow Co | 71 | 3.5 g | 4.8 g | 4.4 g |
| Pasteurized & Homogenised Milk 100% Fresh Milk | 71 | 3.8 g | 5 g | 4 g |
| Vanilla Yoghurt Five:Am Organic | 71 | 6.5 g | 7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099649004352. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.