High Protein Brötchen
Packaged product Bread and Baked Goods Oh!
High Protein Brötchen contains 275 kcal per 100 g. A serving, 75 g (75 g) provides about 206 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3 g)
- Fat8.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Welzenbrötchen mit W Leinsamen, vorgebacken. Z protein 15%, Leinsamen 6% samenment 4%, Hefe, Hartwelze eln, Sonnenblumenkernen und Wasser. Weizenmehl, Welzen - menkerne 6 Lain Shanenblumenmen entölt, Haferfasem, Kochsalz jodiert. Geräuchert. Gersten malzextrakt, Säureregulator Narrate kann enthalten: Sesam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186519703. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.