Royal ข้าวงอก

Packaged product Bread and Baked Goods ฟาร์มเฮ้าส์

Royal ข้าวงอก contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Royal ข้าวงอก by ฟาร์มเฮ้าส์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
10 gprotein
47.5 gcarbohydrates
5 gfat
110kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 5 g 6%
Saturated fat L 1.3 g 6%
Cholesterol L 0 mg 0%
Sodium L 313 mg 14%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%275kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars5 gabove the median for bread and baked goods (median 3 g)
  • Fat5 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium313 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ฟาร์มเฮ้าส์
Barcode
8850123111211
Label serving
40 g
Category
Breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850123111211. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal ข้าวงอก?

100 g of Royal ข้าวงอก has 275 kcal. Serving, 40 g (40 g): about 110 kcal.

Is Royal ข้าวงอก high in protein?

Royal ข้าวงอก contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Royal ข้าวงอก?

Royal ข้าวงอก has 47.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal ข้าวงอก?

Royal ข้าวงอก contains 5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Royal ข้าวงอก?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.