How many calories are in High Protein Bars?

100 g of High Protein Bars has 434 kcal. Serving, 1 bar, 50 g (50 g): about 217 kcal.

Is High Protein Bars high in protein?

High Protein Bars contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 1 bar, 50 g (50 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in High Protein Bars?

High Protein Bars has 45 g of total carbohydrates per 100 g, including 4.6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Bars?

High Protein Bars contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in High Protein Bars?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Bars

Packaged product Snacks Mr Grand

High Protein Bars contains 434 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 217 kcal.

Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g

22 gprotein

45 gcarbohydrates

18 gfat

217kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	434 kcal
Total fat L	18 g	23%
Saturated fat L	10 g	50%
Sodium L	161 mg	7%
Total carbohydrates L	45 g	16%
Dietary fiber L	4.6 g	16%
Total sugars L	36 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 42%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of snacks (median 7.5 g)
Fiber4.6 gabove the median for snacks (median 4 g)
Sugars36 gin the top quarter of snacks (median 4.5 g)
Fat18 gbelow the median for snacks (median 20.9 g)
Saturated fat10 gin the top quarter of snacks (median 3.6 g)
Sodium161 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr Grand
Barcode: 5203278055696
Label serving: 1 bar (50 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5203278055696. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.