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Hickory Smoked Nut Selection

Packaged product Nuts and Seeds Tesco finest

Hickory Smoked Nut Selection contains 623 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 623 kcal.

Roughly 78% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

623kcal per 100 g
17 gprotein
16 gcarbohydrates
53 gfat
623kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 53 g 68%
Saturated fat L 53 g 265%
Sodium L 771 mg 34%
Total carbohydrates L 16 g 6%
Dietary fiber L 4.7 g 17%
Total sugars L 16 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 78%623kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber4.7 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars16 gabove the median for nuts and seeds (median 6.9 g)
  • Fat53 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat53 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium771 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco finest
Barcode
5063445809879
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Raw mixed nuts Coles 623 20 g 9.9 g 55 g
Chia Seeds Sunfood 624 17.2 g 15.9 g 55.5 g
Salt And Vinegar Nuts Coles 623 23 g 16.7 g 50.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063445809879. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hickory Smoked Nut Selection?

100 g of Hickory Smoked Nut Selection has 623 kcal. Serving, 1 portion, 100 g (100 g): about 623 kcal.

Is Hickory Smoked Nut Selection high in protein?

Hickory Smoked Nut Selection contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Hickory Smoked Nut Selection?

Hickory Smoked Nut Selection has 16 g of total carbohydrates per 100 g, including 4.7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hickory Smoked Nut Selection?

Hickory Smoked Nut Selection contains 53 g of fat per 100 g, of which 53 g is saturated (265% of the Daily Value).

How much sodium is in Hickory Smoked Nut Selection?

100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.