How many calories are in Herzhafter Fleischsalat?

100 g of Herzhafter Fleischsalat has 295 kcal.

How much protein is in Herzhafter Fleischsalat?

Herzhafter Fleischsalat contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.2 g).

How many carbs are in Herzhafter Fleischsalat?

Herzhafter Fleischsalat has 5.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herzhafter Fleischsalat?

Herzhafter Fleischsalat contains 27.2 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Herzhafter Fleischsalat?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Herzhafter Fleischsalat

Packaged product Meals and Dishes Chef Select

Herzhafter Fleischsalat contains 295 kcal per 100 g.

Roughly 83% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 339 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

295kcal per 100 g

6.7 gprotein

5.6 gcarbohydrates

27.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	27.2 g	35%
Saturated fat L	5.2 g	26%
Sodium L	580 mg	25%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	0.3 g	1%
Total sugars L	4.7 g
Added sugars L	5 g	10%
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 8%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the top quarter of meals and dishes (median 5.2 g)
Fiber0.3 gin the lowest quarter of meals and dishes (median 0.7 g)
Sugars4.7 gabove the median for meals and dishes (median 4.5 g)
Fat27.2 gbelow the median for meals and dishes (median 33 g)
Saturated fat5.2 gbelow the median for meals and dishes (median 5.6 g)
Sodium580 mgbelow the median for meals and dishes (median 600 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619235250
Quantity: 200g
Category: fleischsalat
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapsöl, 20% Lyoner (16% Schweinefleisch** Speck Trinkwasser, Speisesalz, Stabilisatoren: Diphosphate, Natriumacetate; Dextrose, Antioxidationsmittel: Ascorbinsäure: Gewürze, Gewürzextrakte, Konservierungsstoff: Natriumnitrit), 20% Schweinebratenstreifen (Schweinefleisch** Speisesalz Gewürzextrakte, Gewürze, Dextrose, Säureregulator: gepufferter Essig; Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit), 20% Gurken, Trinkwasser, Zucker, Branntweinessig, Eigelb, Senfsaaten, Speisesalz, Säureregulator: Natriumacetate; Säuerungsmittel: Weinsäure (L+), Citronensäure; modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernment, Xanthan; Gewürze. *von Eiern aus Bodenhaltung. **QS-/ITW-Ware.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Vinegar Egg Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Fleischsalat - Herzhafter Fleischsalat Chef Select	295	6.7 g	5.6 g	27.2 g
Feinster Fleischsalat EDEKA Südwest unsere Hausmarke	295	8 g	5 g	27 g
Fleischsalat Feinkost Popp	293	5.7 g	6.3 g	27 g
Meerrettich Fleischsalat Feinkost popp	293	5.2 g	5.7 g	27 g
Meister Fleischsalat Budapester Art Popp	291	4.4 g	8.8 g	26.2 g
Feinster Kräuter-Fleischsalat Feinkost Popp	300	5.2 g	6.4 g	28 g
Fleischsalat Fleischerei Emmerich	290	8 g	4 g	26 g
Fleischsalat Gut & Günstig	303	4.3 g	7.3 g	28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619235250. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.