Heringfilets Tomate
Packaged product Fish and Seafood Globus
Heringfilets Tomate contains 220 kcal per 100 g.
Roughly 70% of its calories come from fat, with 23% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 110 kcal per 100 g across 592 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 7%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the lowest quarter of fish and seafood (median 21 g)
- Sugars2.4 gin the top quarter of fish and seafood (median 0 g)
- Fat17 gin the top quarter of fish and seafood (median 2 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de saumon assaisonné tomate Grand frais | 222 | 20 g | 0.8 g | 16 g |
| Mackerel fillets in korma sauce Morrisons | 218 | 15.9 g | 3.3 g | 15.7 g |
| 2 salmon spinach lemon fishcakes Tesco Finest | 223 | 11.6 g | 17.6 g | 11.3 g |
| Koreczki z cebulka koreczki śledziowe Lisner | 224 | 0 g | 0.5 g | 19.1 g |
| Adriatic Sardines in Olive Oil Eva | 214 | 22.9 g | 0 g | 12.9 g |
| Salt And Pepper Squid True Tide | 211 | 13 g | 14.5 g | 11.1 g |
| Pole and line caught tuna steak Marks & Spencer | 209 | 25.4 g | 0.1 g | 12.3 g |
| Merlan pané saveur citron Super U | 208 | 11 g | 20 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringfilets Tomate?
100 g of Heringfilets Tomate has 220 kcal.
Is Heringfilets Tomate high in protein?
Heringfilets Tomate contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 21 g).
How many carbs are in Heringfilets Tomate?
Heringfilets Tomate has 4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringfilets Tomate?
Heringfilets Tomate contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4304218721228. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.