Herbs Hummus

Packaged product Beans and Legumes Mézete

Herbs Hummus contains 186 kcal per 100 g. A serving, 70 g (70 g) provides about 130 kcal.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Herbs Hummus by Mézete, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
6 gprotein
11 gcarbohydrates
13 gfat
130kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 13 g 17%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 24%Fat: 63%186kcal / 100 g
  • Protein 13%
  • Carbohydrates 24%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for beans and legumes (median 6.8 g)
  • Fat13 gin the top quarter of beans and legumes (median 2.7 g)
  • Sodium393 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mézete
Barcode
4969738180025
Label serving
70 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4969738180025. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herbs Hummus?

100 g of Herbs Hummus has 186 kcal. Serving, 70 g (70 g): about 130 kcal.

How much protein is in Herbs Hummus?

Herbs Hummus contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.2 g in serving, 70 g (70 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Herbs Hummus?

Herbs Hummus has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herbs Hummus?

Herbs Hummus contains 13 g of fat per 100 g.

How much sodium is in Herbs Hummus?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.