hello panda
Packaged product Sweets and Desserts meiji
Hello panda contains 524 kcal per 100 g. A serving, 21 g (21 g) provides about 110 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 28.6 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars28.6 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 20.6 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 7.9 g)
- Sodium266 mgbelow the median for sweets and desserts (median 272 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meiji
- Barcode
- 17707622
- Quantity
- 680 g
- Label serving
- 21 g
- Category
- Filled biscuits
- Packaging
- en:snall-bags
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, Malted barbley flour, Niacin, Reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), vegetable oil (palm and soybean), sugar, chocolate, whole milk powder, contains less than 2% of baking soda, caramel color, emulsifiers (sorbitan tristearate, sucrose esters of fatty acids, soy lecithin), Malt syrup, natural and artificial flavors, salt, seasoning (maltodextrin, hydrolyzed soy protein, Greek yogurt powder, disodium inosinate and disodium guanylate), yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hello panda?
100 g of hello panda has 524 kcal. Serving, 21 g (21 g): about 110 kcal.
How much protein is in hello panda?
Hello panda contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 21 g (21 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).
How many carbs are in hello panda?
Hello panda has 57.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hello panda?
Hello panda contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in hello panda?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17707622. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.