Heller Thunfisch
Packaged product Fish and Seafood Fontaine
Heller Thunfisch contains 186 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for fish and seafood (median 23 g)
- Fat10 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 0.7 g)
- Sodium200 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontaine
- Barcode
- 4026968015609
- Quantity
- 120 g, Fischeinwaage 90 g
- Category
- Canned tunas
- Packaging
- canned,Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thunfisch_-Filet (Thunnus albacares) 75%, Sonnenblumenöl 24%, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en salsa de tomate Calvo | 186 | 18 g | 3 g | 11 g |
| Tonno Capri | 186 | 24 g | 1.5 g | 10 g |
| Thon hell in Öl Armour | 186 | 28 g | 0 g | 8.4 g |
| tuna White Bell | 186 | 27 g | 1 g | 8 g |
| Tonno Capri | 186 | 24 g | 0 g | 10 g |
| Tonno in scatola Maruzzella | 186 | 24 g | 0 g | 10 g |
| Bocconcino pezzetti di tonno all'olio di girasole Maruzzella | 186 | 24 g | 0 g | 10 g |
| Plein soleil WHITE TUNA Plein Soleil | 186 | 27 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4026968015609. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.