Helaes Pindakaas
Packaged product Dairy and Eggs Helaes
Helaes Pindakaas contains 644 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 644 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 0.45 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for dairy and eggs (median 25 g)
- Fiber7.9 gabove the median for dairy and eggs (median 7 g)
- Sugars5 gbelow the median for dairy and eggs (median 6.3 g)
- Fat55 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat9 gabove the median for dairy and eggs (median 8 g)
- Sodium0.45 mgin the lowest quarter of dairy and eggs (median 204 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helaes
- Barcode
- 2007030050232
- Quantity
- 600 g
- Label serving
- 1 portion (100 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts 85%, vegetable oils (peanut, rapeseed, soybean), fully hydrogenated palm fat, salt, may contain traces of nut types,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olimp Premium Peanut Butter Olimp | 644 | 25 g | 20 g | 52 g |
| Peanut Butter OLIMP Sport Nutrition | 644 | 25 g | 20 g | 52 g |
| Pindakaas naturel PLUS | 644 | 22.6 g | 10.2 g | 55.3 g |
| Pindakaas naturel PLUS | 644 | 22.6 g | 10.2 g | 55.3 g |
| Peanut butter smooth Olimp | 644 | 25 g | 20 g | 52 g |
| Peanut butter Olimp | 644 | 25 g | 20 g | 52 g |
| Peanut butter Olimp | 644 | 25 g | 20 g | 52 g |
| Peanut butter Olimp Sport Nutrition | 644 | 25 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2007030050232. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.