Helado

Packaged product Other Foods grifo

Helado contains 232 kcal per 100 g. A serving, 60 g (60 g) provides about 139 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
3.7 gprotein
25 gcarbohydrates
12.7 gfat
139kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12.7 g 16%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 31.7 mg 11%
Sodium L 58.3 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 23.3 g
Added sugars L 21.7 g 43%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%232kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars23.3 gin the top quarter of other foods (median 3.2 g)
  • Fat12.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.8 gin the top quarter of other foods (median 2 g)
  • Sodium58.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.8 g
Polyunsaturated fat L0.33 g

Product details

Brand
grifo
Barcode
7798183770126
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798183770126. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Helado?

100 g of Helado has 232 kcal. Serving, 60 g (60 g): about 139 kcal.

How much protein is in Helado?

Helado contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.2 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Helado?

Helado has 25 g of total carbohydrates per 100 g, including 1.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado?

Helado contains 12.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Helado?

100 g contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.