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冷やし中華 ごまだれ

Packaged product Other Foods サッポロ

冷やし中華 ごまだれ contains 232 kcal per 100 g. A serving, 158 g (158 g) provides about 366 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
8.5 gprotein
44.3 gcarbohydrates
2.2 gfat
366kcal in serving, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 1,170 mg 51%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 2.1 g 7%
Total sugars L 42.2 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 9%232kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars42.2 gin the top quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium1,170 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サッポロ
Barcode
4901468265320
Label serving
158 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901468265320. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "冷やし中華　ごまだれ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷やし中華 ごまだれ?

100 g of 冷やし中華 ごまだれ has 232 kcal. Serving, 158 g (158 g): about 366 kcal.

How much protein is in 冷やし中華 ごまだれ?

冷やし中華 ごまだれ contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 13.5 g in serving, 158 g (158 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 冷やし中華 ごまだれ?

冷やし中華 ごまだれ has 44.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷やし中華 ごまだれ?

冷やし中華 ごまだれ contains 2.2 g of fat per 100 g.

How much sodium is in 冷やし中華 ごまだれ?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.