Helado Grape Nut
Packaged product Nuts and Seeds Estrella Azul
Helado Grape Nut contains 208 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 135 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 21.5 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars21.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat10 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium61.5 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Estrella Azul
- Barcode
- 0088209381175
- Label serving
- 1 portion (65 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taro Coconut Rice Aroy-d | 208 | 2.1 g | 40.9 g | 3.7 g |
| Brazil nuts Sainsbury's | 208 | 14.3 g | 3 g | 20.7 g |
| Tropical fruit n’ nut Kar's | 208 | 4.2 g | 22.6 g | 12.5 g |
| Nut Luncheon Granovita | 208 | 10.2 g | 2.6 g | 16.5 g |
| Coconut Rice Coco Earth | 208 | 3.8 g | 35.2 g | 6 g |
| Armenian Gata (Dates & Walnuts) Moscata | 208 | 6.3 g | 31.2 g | 8.3 g |
| Jumbo Filetlapjes a la Minute Varken Gemarineerd 5 Stuks JUMBO | 208 | 27.1 g | 0.56 g | 10.8 g |
| Filetlap À La Minute Tandoori Aldi | 207 | 20 g | 0.6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0088209381175. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.