Helado
Packaged product Other Foods Crem Helado
Helado contains 176 kcal per 100 g. A serving, 45 g (45 g) provides about 79 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.047 g | |
| Sodium L | 75.6 mg | 3% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 16.9 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 4.2 g | 8% |
| Calcium L | 142 mg | 11% |
| Zinc L | 0.44 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fiber0.89 gbelow the median for other foods (median 1.8 g)
- Sugars16.9 gin the top quarter of other foods (median 3.2 g)
- Fat7.3 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium75.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crem Helado
- Barcode
- 7702402059046
- Label serving
- 45 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| デミグラスハンバーグ 日本ハム | 176 | 11.8 g | 9.1 g | 10.2 g |
| 納豆 味道楽 | 176 | 15.8 g | 11.8 g | 8.9 g |
| Helado Maracuyá Con Trozos De Galleta Kulfi | 176 | 3.3 g | 22 g | 8.2 g |
| Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.73 g |
| Hash Browns TESCO | 176 | 2.2 g | 22.7 g | 7.9 g |
| Gelato Pistache Naturellement Gourmet | 176 | 3.2 g | 23.4 g | 8.5 g |
| vegetarischer Aufschnitt auf Basis von Hünereieiweiß Heirler Cenovis GmbH | 176 | 9.2 g | 2.3 g | 14.4 g |
| Φιλετινια Κοτοπουλο ΝΙΤΣΙΑΚΟΣ | 176 | 18.4 g | 8.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702402059046. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.