デミグラスハンバーグ

Packaged product Other Foods 日本ハム

デミグラスハンバーグ contains 176 kcal per 100 g. A serving, 180 g (180 g) provides about 316 kcal.

Roughly 52% of its calories come from fat, with 27% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
11.8 gprotein
9.1 gcarbohydrates
10.2 gfat
316kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 10.2 g 13%
Saturated fat not reported
Sodium L 678 mg 29%
Total carbohydrates L 9.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 21%Fat: 52%176kcal / 100 g
  • Protein 27%
  • Carbohydrates 21%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fat10.2 gabove the median for other foods (median 6.6 g)
  • Sodium678 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本ハム
Barcode
4902115710729
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902115710729. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in デミグラスハンバーグ?

100 g of デミグラスハンバーグ has 176 kcal. Serving, 180 g (180 g): about 316 kcal.

Is デミグラスハンバーグ high in protein?

デミグラスハンバーグ contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 21.2 g in serving, 180 g (180 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in デミグラスハンバーグ?

デミグラスハンバーグ has 9.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in デミグラスハンバーグ?

デミグラスハンバーグ contains 10.2 g of fat per 100 g.

How much sodium is in デミグラスハンバーグ?

100 g contains 678 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.