納豆
Packaged product Other Foods 味道楽
納豆 contains 176 kcal per 100 g. A serving, 45 g (45 g) provides about 79 kcal.
Roughly 42% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 4.9 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 25%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for other foods (median 7.4 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars4.9 gabove the median for other foods (median 3.2 g)
- Fat8.9 gabove the median for other foods (median 6.6 g)
- Sodium2.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 味道楽
- Barcode
- 4902106051145
- Label serving
- 45 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| デミグラスハンバーグ 日本ハム | 176 | 11.8 g | 9.1 g | 10.2 g |
| Helado Crem Helado | 176 | 4.2 g | 24.4 g | 7.3 g |
| Helado Maracuyá Con Trozos De Galleta Kulfi | 176 | 3.3 g | 22 g | 8.2 g |
| Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.73 g |
| Hash Browns TESCO | 176 | 2.2 g | 22.7 g | 7.9 g |
| Gelato Pistache Naturellement Gourmet | 176 | 3.2 g | 23.4 g | 8.5 g |
| vegetarischer Aufschnitt auf Basis von Hünereieiweiß Heirler Cenovis GmbH | 176 | 9.2 g | 2.3 g | 14.4 g |
| Φιλετινια Κοτοπουλο ΝΙΤΣΙΑΚΟΣ | 176 | 18.4 g | 8.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902106051145. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.