Heisse Tasse
Packaged product Soups and Sauces Erasco
Heisse Tasse contains 30 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 108 products.
100 g provides 78% of the Daily Value for iodine and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 2.1 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.027 mg | 0.2% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.004 mg | 0.1% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 1.4 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 29.2 mg | 2% |
| Potassium L | 13.7 mg | 0.3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 117 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0.3 gin the lowest quarter of soups and sauces (median 0.96 g)
- Sugars2.1 gabove the median for soups and sauces (median 1.9 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium440 mgabove the median for soups and sauces (median 336 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.8 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Erasco
- Barcode
- 4013300035043
- Quantity
- 1pcs
- Category
- Dehydrated vegetable soups
- Packaging
- Plastic,Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke, Glukosesirup, Zucker, Salz, Aromen, Tomatenpulver, Lauch, Hühnerfett (Hühnerfett, Antioxidationsmittel: Extrakt aus Rosmarin), 2,8% Mungbohnen Sprossen, Paprika, Möhren, Kochsalzersatz: Kaliumchlorid, Hefeextrakt, Erbsen, Säuerungsmittel: Citronensäure, Cayennepfeffer, Sellerie, Weizenmehl _Gluten_ Milchprotein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSaltTomatoYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013300035043. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.