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Hearth Baked Bagels

Packaged product Bread and Baked Goods Toufayan

Hearth Baked Bagels contains 258 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 245 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 35% of the Daily Value for Thiamin (B1), 18% of the Daily Value for iron and 16% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

258kcal per 100 g
9.5 gprotein
54.7 gcarbohydrates
1.1 gfat
245kcal in serving, 1 bagel, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 9.5 g
Added sugars L 10.5 g 21%
Protein L 9.5 g 19%
Vitamin C L 0 mg0%
Vitamin D L 0.53 µg3%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.21 mg16%
Calcium L 63 mg5%
Iron L 3.2 mg18%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%258kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)35%Iron18%Riboflavin (B2)16%Calcium5%Potassium3%Vitamin D3%Vitamin C0%

Nutritional insights

  • Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars9.5 gin the top quarter of bread and baked goods (median 3 g)
  • Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal258 kcal
Protein 8.4 g9.5 g
Carbohydrates 51.6 g54.7 g
Fat 2.1 g1.1 g
Fiber 2.1 g2.1 g
Sugars 7.4 g9.5 g
Sodium 442 mg400 mg

Product details

Brand
Toufayan
Barcode
0073124018046
Label serving
1 bagel (95 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, blueberry bits (sugar, corn syrup, modified food starch [corn and/or wheat], corn cereal, cottonseed fiber, partially hydrogenated cottonseed and/or soybean oil, artificial flavor, red # 40 lake, blue # 2 lake and blue #1 lake), sugar, wheat gluten, yeast, salt, cornmeal, malted barley flour, natural and artificial flavor, mono - and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109641. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073124018046. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearth Baked Bagels?

100 g of Hearth Baked Bagels has 258 kcal. Serving, 1 bagel, 95 g (95 g): about 245 kcal.

How much protein is in Hearth Baked Bagels?

Hearth Baked Bagels contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Hearth Baked Bagels?

Hearth Baked Bagels has 54.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.5 g of sugars.

How much fat is in Hearth Baked Bagels?

Hearth Baked Bagels contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hearth Baked Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV), iron (18% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hearth Baked Bagels?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.